Please enjoy this meditation of time and devotion to yourself.

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" Attending a Bodymind workshop was an intriguing experience. I became more aware of how emotions impact our bodies, how they manifest, some tools to release and it evoked my curiosity to learn more about my own body. My experience of working one-on-one with Janine was like wiping a layer of dust off a mirror. I learnt to see myself in all my raw, intense beauty. And I came to see that I didn’t need to be “fixed”, I needed help to be discovered. "
- Ardeena Scott

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